Sleep supplements are often recommended over prescription drugs if the insomnia is not long term or the result of an underlying medical cause. Everyone needs sleep, some people more than others, but everyone needs it, it isn’t optional. Just as food and water are required to live, […]
Mood, sleep and the control that you have of your appetite have all been shown to be improved by the body’s supply of seratonin, which can be promoted by Evolution Slimming 5-HTP (natural Amino Acid 5-hystroxytryptophan). Balances appetite & happy hormone serotonin Contributes to a balanced mood […]
Melatonin is a hormone that is produce in the body by the pineal gland. Melatonin regulation directly corresponds to the sleeping patterns in humans. Often, adding a melatonin antioxidant supplement is necessary to restore the sleep pattern if there is a melatonin production deficiency. The body naturally […]
Everybody experiences depression at one time or another in their life. In lots of people it lingers and turns into a medical problem that needs professional treatment and in other people it is situational and tends to dissipate over time. Those individuals with short bouts of depression […]