#Melatonin

How Various Sleep Supplements Can Help You

January 18th, 2020 / Health

Sleep supplements are often recommended over prescription drugs if the insomnia is not long term or the result of an underlying medical cause. Everyone needs sleep, some people more than others, but everyone needs it, it isn’t optional. Just as food and water are required to live, […]

Melatonin as an Antioxidant: Miracle Drug of the Future or Not?

December 4th, 2014 / Antioxidants, Health

Melatonin is a hormone that is produce in the body by the pineal gland. Melatonin regulation directly corresponds to the sleeping patterns in humans. Often, adding a melatonin antioxidant supplement is necessary to restore the sleep pattern if there is a melatonin production deficiency. The body naturally […]

What can Melatonin Supplements Do for You? Find Out Here

November 30th, 2014 / Health

Anyone who has ever lain awake at night staring at the ceiling knows that a melatonin deficiency is nothing to laugh about. They may not know that melatonin is what they are deficient in or that melatonin supplements can ease their long nights, but they know they […]