#Foods High in Antioxidants

How to Identify the Foods Highest in Antioxidants

February 5th, 2020 / Antioxidants

Antioxidants protect the body from the damages of free radicals and those that are highest in antioxidants offer the most damage. Doctors have known for many years that antioxidants are able to help prevent cancer and heart disease, lower blood pressure and slow the signs of aging. […]

Foods High in Antioxidants Are Everywhere: How to Find Them?

November 26th, 2014 / Antioxidants

If the health benefits of antioxidants could be reaped by reading the news concerning foods high in antioxidants, there would be no more health problems. It’s hard to pick up a newspaper or turn on the television without being exposed to the benefits of foods that are […]

Finding Foods Containing Antioxidants: It’s Easier Than You Think

November 23rd, 2014 / Antioxidants

Doctors and researchers have long believed that antioxidants may protect cells from the unstable molecules that are known as free radicals. Free radicals enter the body in a variety of ways, including air pollution and cigarette smoke. To counter these disease creating molecules the body needs antioxidants […]