Japanese and Chinese cultures have been using seaweed for its medicinal properties for hundreds of years. Outside of those cultures most people see it either as smelly sea grass or an ingredient in sushi rolls. It has only been in recent years that seaweed supplements for health became popular among health conscious individuals who want natural supplements.
Seaweed has been described as a ‘perfectly balanced natural food’. It has been used throughout history in many different ways; as a nutritional supplement, fertilizer and even as an aphrodisiac.
Seaweed supplements are being touted as nature’s prescription miracle without a prescription. There are reports that it can treat different types of cancer, lower cholesterol and blood pressure, work as a blood thinner, prevent ulcers, kill deadly bacteria and even work as a laxative.
How Seaweed Supplements Work
How seaweed and supplements made from seaweed work is really quite simple, seaweeds absorbs its nutritional value from the ocean. The ocean is a melting pot of minerals and nutrients that drain off the land. Many of these nutrients are the same that are found in the human body.
Because seaweed is organic, the body is able to easily break it down to the vitamins and minerals that are useable for health benefits. Thus, seaweed supplements are all natural supplements rich in vitamins and minerals.
It is estimated that some seaweeds with nutritional values up to thirty times higher than the nutritional values of foods found on dry land. This is largely due to the amount of pollution affecting the nutrients in the soil.
Seaweed Supplements Health Benefits
Researchers have studied some types of seaweed to determine their medical benefit. Certain varieties such as wrack have been studied closely and have proven to have therapeutic value not only as a nutritional supplement but also in various medical treatments.
One study has used seaweed as part of a detoxification program to remove mercury; this study could lead to the use of seaweed in thyroid disorders where there is an imbalance of minerals. Seaweed is a naturally rich source of iodine, the mineral responsible for thyroid hormone production.
Seaweed and supplements derived from it are being studied for use as a natural detox during chemotherapy for breast cancer. Seaweed also contains a powerful antioxidant known as selenium that is used to treat breast cancer.
Medical conditions that are linked to the intake of salt, such as high blood pressure and heart disease have also shown positive results using seaweed supplements. Seaweed contains whole salt, a natural antidote to excessive sodium intake.
Seaweed also contains a mucilaginous gel which helps to soothe lung and respiratory infections and also soothes the GI tract.
The ocean has been a source of nourishment for the body since Earth began by supplying food sources. Doctors and researchers now realize that the ocean has a lot more to offer human health in the form of seaweed supplements.