Resveratrol Health Benefits

Resveratrol health benefits have been making the news for several years now. Scientists and researchers are constantly updating their findings to add more health benefits to the growing list of what resveratrol can do.

Early findings showed that mice who were fed a diet of high fat, similar to that of many people, then given resveratrol, lived longer with less incidents of heart disease than the mice who were not given resveratrol. They also weighed less, another astonishing fact considering the diet they were fed.

This led scientists and researchers to begin testing for resveratrol health benefits in humans. The results are still in progress but show great promise in many areas of health, especially in areas that are related to aging, such as heart disease, diabetes and Alzheimer’s.

Resveratrol has been shown to prevent the formation of cancer cells. The Capitol Times has reported that five types of cancers have been tested and that resveratrol shrank tumors without damaging the healthy cells. These cancers included skin cancer (melanoma), breast cancer, neuroblastoma, retinal blastoma, and ocular melanoma.

Showing that resveratrol combats breast cancer also lead scientists to speculate that it is effective in fighting other estrogen related cancers such as colon cancer and prostate cancer. Scientists are now testing resveratrol on many cancers and researchers at the University of Wisconsin-Madison School of Medicine and Public Health have applied for special permission to test resveratrol’s health benefits on babies and children with neuroblastoma, a cancer of the nervous system.

Slowing the Aging Process

Resveratrol health benefits also include slowing the aging process by preventing a host of age related diseases, including heart disease. Researchers noticed that Mediterranean people did not have high rates of heart disease despite diets high in fats. This led to the link between resveratrol, found in red wine, and a lower incidence of heart disease. Since then, scientists have begun studying the effects of resveratrol supplements on the heart. Results are leading scientists to link resveratrol with lowered blood pressure and lowered cholesterol, both of which are therapeutic in keeping the heart healthy.

Other illnesses and disease that are affected positively include Type 2 Diabetes. Resveratrol has been shown to lower blood glucose levels, which, if maintained, can reverse Type 2 Diabetes and eliminate the need for medications. In other cases it has shown to prevent Type 2 Diabetes from occurring by keeping the blood glucose level from spiking.


There is promising research in the area of Alzheimer’s and the health benefits of resveratrol. Plaque formation on the brain of mice has been proven to be less when resveratrol is administered, leading to the speculation that in humans it could help prevent Alzheimer’s, a debilitating mental disease thought to be caused by plaque build-up around the brain.

Resveratrol health benefits continue to be studied and the possibilities appear to be overwhelming. This supplement could be the fountain of youth in a bottle for millions of people and the medical miracle doctors have been searching for.

Last updated: January 12th, 2020. Bookmark the permalink.

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