Have You Had Your Antioxidant Fruits Today?

November 28th, 2014 / Antioxidants

Antioxidant fruits are beneficial in helping to fight the free radicals that attack a person’s body on a daily basis. The antioxidants in fruits can be found in the skins of many fruits such as grapes, mangoes, and strawberries. Some fruits are higher in antioxidants than others, […]

Not All Weight Loss Supplements and Their Reviews Are Created Equal

November 27th, 2014 / Weight Loss

Obesity has become an epidemic that is leading to more illnesses and diseases than ever before. The quest to lose weight has led to weight loss supplements reviews being performed and published in staggering numbers. Reviews are designed to help consumers make educated decisions about products they […]

What’s Behind Dietary Supplement Advertisements?

November 27th, 2014 / Antioxidants

Dietary supplement advertisements have a psychological pull on the emotions. These ads are geared toward convincing people that the advertised supplement will benefit them in a way that no other product can. Typically, dietary supplement advertisements feature a before and after picture or images of someone before […]

Foods High in Antioxidants Are Everywhere: How to Find Them?

November 26th, 2014 / Antioxidants

If the health benefits of antioxidants could be reaped by reading the news concerning foods high in antioxidants, there would be no more health problems. It’s hard to pick up a newspaper or turn on the television without being exposed to the benefits of foods that are […]

Flavanoid Antioxidants: The Natural Way to Get Healthy

November 24th, 2014 / Antioxidants

Flavanoids are polyphenols that are found abundantly in fruits and vegetables and in some herbs. These phytochemicals are in rich in antioxidants which is why flavanoid antioxidants are so important in a nutritious diet. Flavanoid antioxidant properties and potency depends greatly on the specific type of flavanoids. […]

Finding Foods Containing Antioxidants: It’s Easier Than You Think

November 23rd, 2014 / Antioxidants

Doctors and researchers have long believed that antioxidants may protect cells from the unstable molecules that are known as free radicals. Free radicals enter the body in a variety of ways, including air pollution and cigarette smoke. To counter these disease creating molecules the body needs antioxidants […]