What Are Dietary Supplements? Read Our Fantastic Summary

December 6th, 2014 / Health

Often, physicians might tell their patients they need to add dietary supplements such as Vitamin A or C. Dietary supplements may not be new to many people; however, there are some people who might have to ask what dietary supplements are? Younger people in particular might have […]

Resveratrol Study Summary

December 6th, 2014 / Weight Loss

Resveratrol is a natural compound that is found in the skin of red grapes and thus also found in red wine. Resveratrol studies have shown that this compound may have a profound effect on aging and issues related to aging. These studies have also shown promise in […]

Resveratrol Information

December 4th, 2014 / Antioxidants

One of the biggest pieces of health news to come out in years has been the introduction resveratrol to the public. Every health magazine and and news source carries some type of resveratrol information, from testimonials touting its effectiveness to research study results that are undisputable. A […]

Melatonin as an Antioxidant: Miracle Drug of the Future or Not?

December 4th, 2014 / Antioxidants, Health

Melatonin is a hormone that is produce in the body by the pineal gland. Melatonin regulation directly corresponds to the sleeping patterns in humans. Often, adding a melatonin antioxidant supplement is necessary to restore the sleep pattern if there is a melatonin production deficiency. The body naturally […]

What to Consider When Taking Weight Training Supplements

December 3rd, 2014 / Sport

Successful body builders and professional weight lifters know that weight training supplements are a must if they are going to reach their full potential. These supplements are not steroids but natural health supplements that help the body to recover and build muscle to be its optimal best. […]

Natural vs. Synthetic Resveratrol Sources: Which is Best?

December 2nd, 2014 / Antioxidants

Anyone who hasn’t heard of resveratrol and the health benefits it offers must not pay attention to the news. Resveratrol is the naturally occurring antioxidant found in red wine and dark chocolate that is showing great promise in combating heart disease, cancer, and the aging process. However, […]