Health

Nutrition should be a focus in everyone’s life; it is important to take strides to improve it. Sometimes this requires little effort, but more often it is necessary to work hard at it. Read the trending health supplement reviews and follow the suggestions here to start making simple changes to improve your vitality and health. Here you can learn what it takes to stay healthy.

What Research is Saying About the Benefits of Resveratrol

December 18th, 2014 / Antioxidants

The benefits of resveratrol have become headline health news in the past few years. Research points to this antioxidant being one of the more powerful ones to be discovered. Its advantages are thought to range from cancer prevention to anti-aging and a host of other health benefits. […]

Trans Resveratrol Review

December 17th, 2014 / Antioxidants

Resveratrol is not new to the nutrition and supplement market, it has been highly publicized over the past few years for its powerful antioxidant properties. There is, however, a new type of resveratrol, tans resveratrol that is now making headlines. Trans resveratrol is manufactured differently than other […]

What is the Best Source of Resveratrol?

December 16th, 2014 / Antioxidants

Anytime there is a new health supplement that promises youth and better health, interest is sparked and the popularity of the product soars. Resveratrol is no different and the popularity explosion has the public seeking more sources of resveratrol as they learn about its antioxidant properties. The […]

The Multiple Benefits of Grape Seed Extract with Resveratrol

December 12th, 2014 / Antioxidants

After researchers discovered resveratrol in red wine and thus in grape skins, the red grape became the first choice when making resveratrol supplements. Grape seed extract with resveratrol was the first resveratrol supplement available. It was only later that the Japanese knotwood was discovered to contain resveratrol. […]

Resveratrol Health Benefits

December 12th, 2014 / Antioxidants

Resveratrol health benefits have been making the news for several years now. Scientists and researchers are constantly updating their findings to add more health benefits to the growing list of what resveratrol can do. Early findings showed that mice who were fed a diet of high fat, […]

Great Sources of Antioxidants in Foods

December 12th, 2014 / Antioxidants

Look around at the foods people are consuming. If it appears that there is a move towards eating healthier, it could be that people are becoming more aware of their nutrition and health. For example, many people are now trying to get their antioxidants in foods rather […]

Resveratrol Research

December 10th, 2014 / Antioxidants

Resveratrol research is yielding great promises of better health and longer life spans. Although the majority of the research being done has been on laboratory specimens such as mice and some mammals, clinical trials are underway in hope that the same results will be found in human […]