Obesity has reached proportions of staggering heights. Doctors are treating more people for diseases and illnesses related to obesity on a daily basis, even children are becoming victims in the war against obesity.
For these reasons and many others, finding the best weight loss supplement is more than a wish, it is a life-saving necessity.
People who enjoy eating have a hard time breaking the habit of over indulging, for some food is an addiction. These people need the help of a physician or nutritionist who can help them overcome their food battle and lose the necessary weight to become healthy.
Often, a person needs the aid of a supplement to help curb their appetite or jump-start their metabolism. Many physicians, particularly those who practice bariatric medicine, are happy to recommend what they consider to be the best weight loss supplements.
The best weight loss supplements are those that can help to increase metabolism, decrease appetite or keep the body from absorbing fat and do so without any harmful side effects.
Weight Loss Supplements: First Things First
Before starting on any supplement program for weight loss it is important to get a thorough checkup from the doctor. There are some underlying health conditions that can cause weight gain.
An underactive thyroid is one of those conditions. There are simple tests that will insure the thyroid is producing enough hormones that should be considered before beginning on a supplement.
After a thorough checkup the doctor will most likely give his recommendations on the best weight loss supplements. He may suggest prescription appetite suppressants or he may be in favor of more natural appetite suppressants like green tea.
Whatever his suggestions are, make sure he knows of any objections or reasons for not using his ideas. Don’t settle for what anyone says without providing some feedback.
Types of Weight Loss Supplements
There are different types of weight loss supplements that work to help lose weight in very different ways.
- Appetite suppressants – Appetite suppressants work in one of two ways, either they are chemically based and trick the brain into believing that the body is sated, or they are fiber based and expand in the stomach to produce a sated feeling. There are pros and cons to both choices; the ultimate decision rests in the patient’s hands. Chemical based appetite suppressants often increase the heart rate and can cause restlessness while fiber based ones can have digestive issues such as gas and bloating.
- Metabolism Boosters – Metabolism boosters work to ignite the metabolic system. There are many OTC metabolism boosters that have been shown to be effective. However, they, like appetite suppressants, can make the heart race and cause restlessness.
- Fat Blockers – Fat blockers are relatively new to the weight loss market. These are made up of chemicals that bind to fat cells and then flush them from the body. The most common side effects noted are gastro related. These weight loss supplements can be purchased over the counter or can be prescribed.
Finding the best weight loss supplement is important if obesity is causing health issues and successfully losing weight without aid is not working. Be sure to speak with a doctor or health professional before starting any weight loss program.