Erika Gina (contributor)

Below are all articles written by Erika Gina.

Tips on Choosing Herbal Supplement Products

Our Tips on Choosing Herbal Supplement Products

January 5th, 2015 / Herbal Supplements

Herbal supplements have flooded the nutritional market place. Deciphering what they do and whether or not they are beneficial to health can be a difficult task. Herbal supplement products can be the key to good health and long life if they are chosen appropriately; however, if they aren’t chosen wisely then they are just money […]

Green Tea Weight Loss

Don’t Suffer From Side Effects: Get Green Tea Weight Loss Supplements

January 4th, 2015 / Weight Loss

Green tea weight loss supplements are a completely natural way to lose weight without any side effects. Traditional Chinese medicine has been using green tea for its medicinal properties for many centuries. Now, other cultures are finding its benefits in both medicine and weight loss. Green tea is an antioxidant that increases the metabolism in […]

Rapid Weight Loss Supplements

What are Your Options for Rapid Weight Loss Supplements?

December 9th, 2014 / Weight Loss

Weight loss is perhaps the number one reason people reach for supplements. Every other commercial on television is touting another rapid weight loss supplement, promising the moon. The question is do they deliver? There are many supplements for weight loss, some claiming to be a rapid weight loss supplement and others claiming to aid in […]

depression supplements

Depression Supplements: Lift Your Spirits Naturally

November 30th, 2014 / Health

Everybody experiences depression at one time or another in their life. In lots of people it lingers and turns into a medical problem that needs professional treatment and in other people it is situational and tends to dissipate over time. Those individuals with short bouts of depression can try to use natural herbs, minerals and […]

Resveratrol’s Side Effects, are You Familiar?

November 15th, 2014 / Antioxidants

The recent buzz around resveratrol and its anti-aging properties and health benefits also has many people wondering if there are any resveratrol side effects they should know about before trying it. As with any medication or supplement, knowing beforehand what to expect is important. Resveratrol side effects are not completely known. It will take years […]

The Best Way to Take Diet Nutritional Supplement Vitamins

November 12th, 2014 / Vitamins

Diet nutritional supplement vitamins have reached epic proportions in popularity. Generations from the 1990s and younger are seeking more healthy and natural ways to take care of their health and bodies. Many find that adding a diet nutritional supplement helps them to avoid costly trips to the doctor by encouraging good health and preventing common […]

Potassium for beauty skin

Can Potassium Supplements Help Beautify Your Skin?

November 7th, 2014 / Herbal Supplements

Many people think of banana’s when potassium is mentioned and many others don’t really know that much about potassium or why it’s important. Potassium supplements are usually not considered unless their doctors tell them they are needed. Potassium is a mineral that helps to keep the kidneys functioning properly. It also plays a crucial part […]