TrendSupplements.com is all about nutritional supplements – for basic health, weight loss and sporting performance. You’ll find information and resources on a variety of health supplements – from the benefits of the basic multivitamin to the uses of choline and spirulina. There is also information on supplements for specific fitness goals such as fat loss or muscle gain.
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Good health is important to live a quality life of substance. While it is very easy and cheap to eat a poor and unsubstantial diet, physicians and nutritionists have studied in depth the influence dietary supplements has an individual’s life. Nutritional supplements are critical in a healthy lifestyle in addition to the proper diet and exercise. There are several supplements on the market today that advertise their benefits and importance in a balanced health regimen, but it is important to pick the right products with vitamins, minerals, antioxidants and other nutrients that maintain optimal health.
Vitamins and minerals are offered in the form of a pill or powder and are intended to supplement nutrients in one’s diet. These nutrients and vitamins are for those who do not consume a sufficient amount within their diet, whether it is due to allergies or the unavailability of the proper fatty and amino acids in meat. Natural health products promote good health and well-being, and are regulated differently in each country. Codes of practice and internationally recognized standards are in force to ensure the safety of food production and dietary minerals.
In the United States, there is a specific definition of nutritional supplements, which is defined under the Dietary Supplement Health and Education Act of 1994. The US DSHEA defines a dietary supplement product as a product designed to added benefits to a diet by containing: vitamins, minerals, herbs, botanical extracts, or amino acid. These supplements are intended for pill ingestion, or also in a powder or liquid form depending on the user. While these are great to add to a healthy diet, they are not intended as a sole food or meal.
The Food and Drug Administration strictly regulate dietary and nutritional supplements as popularity for these products has grown. One large difference between supplements and other pharmaceutical products is that they do not need to be approved prior to being released in the market. Although, they need not be approved, there is a strict guideline on how nutritional health products can be manufactured. A rule in 2007 stated that all companies must comply with the manufacturing process by June 2010 to stay in business. This process includes accurate labeling of ingredients and nutritional values, products that are consistent and free of contamination and that any adverse effects must be reported to the FDA immediately.
With an increased desire to live healthily through diet and exercise, many lobbyists are growing concerned that the lack of FDA presence and resources will provide an increase in poor quality supplements on the market. With only manufacturers being placed under the fire and not the suppliers of the minerals and vitamins, criticism has risen. Food additives and essential nutrients are not always of poor quality, however there is a concern that this will appear more often with new manufacturers trying to profit in this profitable business.
It is important for consumers to do their research on any additive or nutritional supplement that they are considering purchasing. Because these items are used on a daily basis, and are ingested, it is particularly important to research consumer reviews and reviews by physicians to ensure that the product lives up to the standards of the average and medical communities. The right dietary product will help your body overcome nutritional deficiencies, boost your immune system to fight off sickness and bacteria, and help deal with stress in the body.
While the Food Pyramid of important food groups has been referred for over 50 years as the Recommended Dietary Allowance to live a healthy lifestyle, many are now questioning its accuracy. With changing methods in food production to lower costs and increase production, food is not the same as it was 50 years ago. The RDA studies have shown that they are satisfactory for vitamins and minerals; however, it is important for consumers to add nutritional supplements to their diet where they may lack important nutrients to fight degenerative diseases.
Nutritional supplements are fast becoming a staple of many peoples health routines. There is so much conflicting information out there that it’s hard to know where to begin – does this supplement really do what it claims, do I really need that one or is it more of an unnecessary luxury? Fortunately, we have the resources you need – use the search box to find the article related to the particular supplement you’re interested in, or check out our featured articles on the right for our key pieces of info.
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